What is TRIB3?
| TRIB3 combines strength, cardio, and endurance training across three workout zones, pushing your limits every time. Track your progress live, burn serious calories, and train like never before. This is one workout with three elements: Treadmill: Increase your heart rate with a combination of sprints, incline work and endurance-based running. This is designed to improve cardiovascular fitness and help you burn calories. Resistance: The perfect combination of resistance and functional movements. Push, pull and move to sculpt and tone your muscles in this floor-based training zone. Intensity: Take on the Air Bikes for a challenging full-body workout. The harder you work, the greater the rewards, making this zone ideal for boosting endurance and calorie burn. Whether your goal is to improve fitness, build strength or challenge yourself, TRIB3 provides a varied and high-energy training experience for everyone. |
