I've booked a Reformer PILAT3S class. What should I wear and bring?

We recommend wearing comfortable, form-fitting activewear. Loose clothing can get caught in the equipment.
 
 Grip socks aren't mandatory, but we highly recommend them: they give you more stability, safety and control on the reformer. [GB: Don't have a pair? You can buy grip socks at the front desk.]
 
 Please also bring a water bottle.

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